Bastiaan has shown me the path I want to follow for the rest of my life. At 56 years old he taught me the importance of conscious breathing and its impact on our lives — and proved that it works as medicine for both body and soul. I highly recommend his courses, workshops, and classes.
Meeting in the heart of nature, surrounded by mountains and fresh air, was incredible. We started with guided meditation, followed by more than an hour of focused exercises, and ended with deep breathing techniques — this left us in a state of deep peace, relaxation, and well-being.
The combination of breathing techniques, Qigong and self-care is truly powerful. It allowed me to experience personal growth on both a physical and emotional level — an experience absolutely worth having and one I will never forget!