Testimonials

What changes —
in their own words

Real experiences from people who have attended workshops, personal training, and online classes with Bastiaan Groen.

Clementa Ruiz
Breathwork

Bastiaan has shown me the path I want to follow for the rest of my life. At 56 years old he taught me the importance of conscious breathing and its impact on our lives — and proved that it works as medicine for both body and soul. I highly recommend his courses, workshops, and classes.

Clementa Ruiz
Clementa Ruiz
Workshop participant · Tenerife
Tatiana Botnarie
Workshop

Meeting in the heart of nature, surrounded by mountains and fresh air, was incredible. We started with guided meditation, followed by more than an hour of focused exercises, and ended with deep breathing techniques — this left us in a state of deep peace, relaxation, and well-being.

Tatiana Botnarie
Tatiana Botnarie
Tai Chi workshop · Tenerife mountains
Iryna Konoplova
Breathwork

The combination of breathing techniques, Qigong and self-care is truly powerful. It allowed me to experience personal growth on both a physical and emotional level — an experience absolutely worth having and one I will never forget!

Iryna Konoplova
Iryna Konoplova
Breathwork workshop · Roque del Conde
More experiences
Retreat

A full day combining Hatha Yoga and Qigong at a beautiful location. The instructors surrounded us with attention, warmth, and kindness. The healthy brunch and the atmosphere of the location completed the experience. A day never to be forgotten.

Patricia De La Iglesia
Patricia De La Iglesia
Day retreat · Tenerife
Online

The flowing movements and deep breathing help me fully relax. After two years of online Qigong my flexibility has improved significantly, my back pain has reduced considerably, and my mental clarity has increased. It has truly improved my quality of life.

Marijke Winters
Marijke Winters
Online Qigong · 2 years
Online

Bastiaan's way of teaching is excellent — even via Zoom. The flowing movements and deep breathing always have a very positive effect on my physical and mental well-being. I hope to continue this for a long time.

Gerrie Zwart
Gerrie Zwart
Online Qigong · Zoom classes

Experience it yourself?

Join a workshop or start a personal trajectory.

View workshops Get in touch