Find inner peace, find your path to success
Experience a journey to find inner peace and personal success through our customized holistic programs. With dedicated support and a diverse range of transformative practices, we guide you towards balance and well-being, helping you unlock your full potential.
Achieve emotional control and reduce stress and anxiety with our holistic approach to wellness
Strengthen both body and mind through targeted exercises and mindfulness practices.
Master breath control to improve lung capacity, boost energy, and enhance circulation.
Enhance your concentration ability and overall mental clarity with our specialized techniques.
Find Inner Peace on Your Path to Wellness and Self-Discovery
For Beginners & Advanced Practitioners
Are you ready to elevate your well-being and unlock your inner potential? Our mission is to guide you on a path of transformative personal growth and vibrant health. Let us support you every step of the way!
OUR SERVICES
OUR WORKSHOPS
Enroll in our workshops and learn strategies for reducing stress and emotions. Our programs are designed to help you achieve mental clarity and emotional resilience
OUR RETREATS
Feeling the need for a break to recover from stress and regain your inner strength? Our retreats offer a holistic approach to relaxation and personal growth.
PERSONAL TRAINING
Participate in our online or in-person group and personal training classes to boost your overall health. Each class is tailored to fit your specific requirements.
About Us
MindBodyInMotion offers a holistic approach to wellness, blending movement, mindfulness, and breathwork to harmonize mind, body, and spirit. Through Qigong, Pilates, and functional movement, we reduce stress, boost vitality, and foster emotional balance. Our workshops, retreats, and classes support personal growth, resilience, and lasting transformation.
Feedback from Our Valued Clients
WHY JOIN US
Holistic Wellness Approach:
Our programs emphasize the interconnectedness of mind, body, and spirit, promoting balanced harmony and true well-being.
Stress Relief & Emotional Balance:
Our mindfulness practices, movement, and breathwork are designed to reduce stress, alleviate anxiety, and enhance emotional stability.
Mental Clarity and Focus:
Our sessions include techniques that improve mental clarity and focus, enhancing overall cognitive function and performance.
Personal Growth and Resilience:
Through our practices, we help individuals discover new strengths, build resilience, and navigate life’s challenges with confidence.
Our Methods
Have any questions or need more information?
Feel free to contact us >
Dedicated to Inclusive Wellness: Ensuring Holistic Health for All
Join Us in Making Holistic Wellness Accessible
At MindBodyInMotion, we’re passionate about ensuring that holistic wellness practices like breathwork, Qigong, Pilates, and functional training are available to everyone, regardless of their financial situation. We believe that everyone deserves the opportunity to experience the profound benefits these methods offer for physical and mental well-being.
As a small, dedicated team, we work hard to keep our programs affordable, but we can’t do it alone. Starting a new venture is challenging, and we need your support to continue providing high-quality, accessible programs.
Your donation helps us reach more people, create more impactful content, and keep our programs affordable. By contributing, you’re playing a vital role in spreading holistic wellness to those who need it most.
If you believe in our mission, please consider making a donation. Together, we can create a healthier, more connected community.
With heartfelt thanks,
Bastiaan Groen and the MindBodyInMotion Team
