Located in the southern part of Tenerife, in a charming village called Vento near the historic center of Arona, VistalRoque offers comfortable and well-equipped rooms just minutes away from the beaches of Las Américas and Los Cristianos.

Tenerife, the largest of Spain’s Canary Islands, is a diverse paradise known for its stunning beaches, volcanic landscapes, and year-round warm climate. From the towering Mount Teide and lush forests to vibrant towns and golden beaches, the island offers something for everyone. With rich cultural traditions, delicious local cuisine, and a welcoming community, Tenerife is the perfect destination for adventure, relaxation, and exploring natural beauty. Whether you’re hiking in the Anaga Mountains or savoring fresh seafood by the sea, Tenerife promises a memorable experience.

To reach VistalRoque, the most convenient route is to fly into Tenerife South Airport (Reina Sofía – TFS). Upon arrival, you can take advantage of our complimentary pickup service, which will transport you directly to our retreat. This seamless transfer ensures that your journey from the airport to VistalRoque is comfortable and stress-free, allowing you to start your retreat experience with ease and relaxation.

The Harmony Within Retreat offers a holistic journey in Tenerife, combining Qigong, Tai Chi, Pilates, Functional Movement, and mindfulness practices. Over three days, you’ll engage in daily sessions designed to enhance mental clarity, physical strength, and emotional resilience. Enjoy breathtaking views, a supportive community, and opportunities for relaxation and exploration, all while cultivating inner balance and well-being.

This program is tailored for everyone from complete beginners to those with some experience. Personal programs provide a great foundation for learning the correct habits and techniques from the start. Whether you’re new to the practice or looking to refine your skills, these sessions are designed to guide you through every step, ensuring a solid understanding and effective approach.

Please bring comfortable clothing suitable for various activities, including exercises, bathing, and hiking. Tenerife’s climate varies, with warmer temperatures at sea level and cooler conditions in the mountains, so it’s best to prepare for both warm and cooler weather.

No need to worry about preparation. We like to schedule a video call with each participant to get to know you better, provide an overview of the retreat, and answer any questions you may have. We’ll also send you detailed information via email. Upon arrival, we’ll hold an introductory session to discuss the retreat program and optional excursions.

Certainly! This retreat is designed to accommodate all skill levels. Whether you’re a beginner or have some experience, our program is tailored to meet your needs. You’ll receive personalized support to ensure that you gain the most from each session, regardless of your starting point.

Check-in is available between 14:00 and 15:00, while check-out can be done from 14:00 to 14:30.

Feel free to book additional nights before or after the official retreat dates. Contact us for details on pricing and availability. You can also arrange personalized classes tailored to your needs. Many guests prefer to arrive a few days early to adjust, especially after a long journey, and some choose to extend their stay. While we recommend booking in advance to ensure availability, if you decide to stay longer once on-site, just reach out to us.