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What We’ll Cover During Your Call:
(You’ll have a one-on-one discussion with me personally)
1. Identifying Your Key Challenges
To pave the way for your success, we’ll pinpoint the main obstacles standing in the way of your goals. These challenges might include time constraints, uncertainty, lack of accountability, or low motivation. It could even be a matter of believing in your ability to make a change. By understanding these barriers, we can craft a tailored strategy to overcome them and set you on the path to success.
2. Crafting Your Optimal Strategy
Achieving your goals can take various forms, and we’ll explore the best approach for you. We’ll consider your schedule, personal preferences, current fitness level, and stress factors to design a plan that fits seamlessly into your life. This is where you’ll begin to see how attainable your goals can be with the right strategy in place.
3. Establishing a Realistic Timeline
With a clear plan and a thorough understanding of your objectives, we’ll set achievable timeframes for reaching your goals. Our focus will be on creating a flexible timeline that aligns with your lifestyle, avoiding any restrictive measures. Once we have your plan, we’ll start implementing it and work towards your success step by step.
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You’ll complete a brief set of questions to help me prepare, followed by access to a booking schedule.
Frequently Asked Questions
Explore the FAQ or reach out to us for personalized assistance.
To schedule your free consultation, simply click on the booking link provided. Choose a convenient date and time, and you’ll receive an email confirmation with all the details.
Once you’ve scheduled your consultation, you’ll receive a confirmation email or text message (depending on your preference) with all the details and the scheduled time. We’ll also send you a reminder as the call date approaches to ensure you’re prepared.
The consultation is completely free and comes with no obligations. It’s an opportunity for us to discuss your needs and for you to explore if our programs are right for you.
You can choose between a phone call or a video meeting for your consultation. If you opt for a video meeting, we will use the Zoom platform. Once your appointment is confirmed, we will send you detailed instructions on how to join the Zoom meeting, ensuring you have everything you need for a smooth and productive consultation. Whether you prefer a phone call or video meeting, we aim to make the process as convenient and comfortable as possible for you.
The consultation will last approximately 30 minutes. This time allows us to understand your goals, answer your questions, and discuss how we can support you.
If you need to reschedule, you can easily do so using the link in your confirmation email. Just select a new time that fits your schedule.
You’ll be speaking with Bastiaan Groen, the founder of MindBodyInMotion. He will be personally involved in the consultation, ensuring a personalized and insightful discussion.
No special preparation is required. However, it might be useful to reflect on your wellness goals and any specific questions or challenges you’d like to discuss during the call.
Following the call, we’ll send you a summary of our discussion and propose a personalized program tailored to your needs. You’ll have the time to review and decide how you’d like to proceed.
Have more questions or need additional details? Contact us today >