Transform your Mind & Body with our retreats & workshops
At MindBodyInMotion, we offer holistic retreats and workshops in Tenerife, blending Pilates, Qigong, Meditation, and Breathwork to harmonize mind and body. Discover your inner potential, cultivate peace, and rejuvenate for lasting well-being.
UPCOMING EVENTS
HARMONY WITHIN RETREAT
In just three transformative days, you’ll learn breathing techniques to reduce stress, boost clarity, and deeply relax. Furthermore, whether you seek relaxation, rejuvenation, or self-discovery, the Harmony Within Retreat in Tenerife not only offers a holistic path but also provides the perfect opportunity to nourish your body, mind, and soul.
QIGONG WORKSHOP
In this workshop, you'll learn powerful breathing techniques to reduce stress, enhance mental clarity, and promote deep relaxation. Additionally, whether you want to unwind, rejuvenate, or embark on self-discovery, this workshop offers both a holistic approach and nurtures your body, mind, and soul.
What Clients Are Saying About Us
We’re confident in the value of our programs, but don’t take our word for it. See what our guests have to say about their transformative experiences.
The Breathwork Workshop was a unique opportunity for physical and emotional growth! The combination of breathing techniques, Qigong, and self-care is incredibly powerful. I’m grateful to have experienced it in the beautiful setting of Roque del Conde. I highly recommend this workshop to anyone looking to enhance their health!
Iryna Konoplova
I am very happy and satisfied with my Qigong teacher, Bastian Groen, and the class I join via Zoom. His teaching style is excellent, and I have learned so much in a short time. The virtual classes are convenient and effective, and I look forward to each session. I hope I can continue to enjoy and benefit from these classes for a long time to come.
Thank you, Bastiaan.
Gerrie Zwart
I have been taking online Qigong classes with Bastiaan for two years. Initially, I wasn’t sure what Qigong was, but I quickly discovered that the flowing movements and deep breathing help me relax fully. This practice has positively impacted my physical and mental well-being, keeping my joints flexible and reducing my back pain. I highly recommend to give it a try!
Marijke Winters
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