retreats and workshops in tenerife

Join our retreats and workshops in Tenerife, experience movement, breath, and balance in a peaceful natural setting.

START HERE

retreats and workshops tenerife

Join our retreats and workshops in Tenerife, experience movement, breath, and balance in a peaceful natural setting.

START HERE

join our Retreats & Workshops for Transformation

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Empower Your Mind & Body

At MindBodyInMotion, we offer holistic retreats and workshops in Tenerife, blending Pilates, Qigong, Meditation, and Breathwork to harmonize mind and body. Discover your inner potential, cultivate peace, and rejuvenate for lasting well-being.

LEARN MORE

Empower Your Mind & Body

At MindBodyInMotion, we offer holistic retreats and workshops in Tenerife, blending Pilates, Qigong, Meditation, and Breathwork to harmonize mind and body. Discover your inner potential, cultivate peace, and rejuvenate for lasting well-being.

LEARN MORE
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UPCOMING EVENTS

Harmony Within Retreat

In just three transformative days, you’ll master breathing techniques to ease stress, sharpen focus, and invite deep relaxation. Whether you’re seeking calm, renewal, or self-discovery, the Harmony Within Retreat in Tenerife offers a holistic experience designed to nourish your body, mind, and soul.
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transformative workshops

Our workshops combine effective breathing techniques, mindful movement, and strength-building exercises to reduce stress, sharpen focus, and promote deep relaxation. This holistic approach strengthens your body, calms your mind, and supports your journey toward balance and well-being.
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What Clients Are Saying About Us

We’re confident in the value of our programs, but don’t take our word for it. See what our guests have to say about their transformative experiences.

The Breathwork Workshop was a unique opportunity for physical and emotional growth! The combination of breathing techniques, Qigong, and self-care is incredibly powerful. I’m grateful to have experienced it in the beautiful setting of Roque del Conde. I highly recommend this workshop to anyone looking to enhance their health!
Iryna Konoplova
I am very happy and satisfied with my Qigong teacher, Bastian Groen, and the class I join via Zoom. His teaching style is excellent, and I have learned so much in a short time. The virtual classes are convenient and effective, and I look forward to each session. I hope I can continue to enjoy and benefit from these classes for a long time to come. Thank you, Bastiaan.
Gerrie Zwart
I have been taking online Qigong classes with Bastiaan for two years. Initially, I wasn’t sure what Qigong was, but I quickly discovered that the flowing movements and deep breathing help me relax fully. This practice has positively impacted my physical and mental well-being, keeping my joints flexible and reducing my back pain. I highly recommend to give it a try!
Marijke Winters

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